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"Total Gym" which uses body weight as the resistance needed to do work. That's why it's no more effective than a brisk walk. The only way to train is by picking up heavy shit and moving it around. Free weights are the best.

Just be careful when you do it.
You can lead 'em to knowledge, but you can't make 'em think.
(04-14-2019, 12:01 PM)grayman Wrote:  Alabama lawmaker: We shouldn't arm teachers because most are women

Quote:Alabama lawmakers need to protect "our ladies" and to do that, they should not arm teachers because most are women, argued State Rep. Harry Shiver, R-Stockton, this morning.

Most women, and women teachers in particular, "are scared of guns," and should not be expected to carry them in classrooms, he said.

(04-14-2019, 03:27 PM)Di Wundrin Wrote:  I await the news that a woman has shot him.

Not quite the right bloke, but close enough??

Quote:Sleeping KKK imperial wizard shot dead by wife!n1%5d%3a8935&user_id=1027030745c8c35b58f3989a58798cd921e327c859fe320df46d80002be55e30&WT.tsrc=email&WT.mc_id=Email%7c%5bnews_sfmc_newsmail_pm_df_!n1%5d%7c8935ABCNewsmail_topsto​ries_articlelink
You can lead 'em to knowledge, but you can't make 'em think.
Leaked NRA documents show bigger problems than outrageous sweetheart perks, accountants say
I wonder why people mostly suck at having fun?- stanky

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